Your Training!
Short and effective like never before.

You want to have a beautiful, fit and healthy body? It's only one app away!

The Best Personal Trainer App

Highly intensive workouts for beginners and experts. Already 7 minutes a day with mysper will bring you significant changes.


Learn more about motivating body weight exercises for intensive workouts.


Each exercise is explained to you in a detailed video. Just check it out.

Workout Generator

MYSPER uses an algorithm, developed by successful trainers to combine the exercises to short and highly intensive workouts.


Start your own 10 week challenge and get more demanding workouts from week to week. Master your challenge!


Get professional tricks to support your training with healthy and balanced nutrition.

Battles and Teams

Compare your results to other athlete's ones in battles and/or join the MYSPER team challenge together with your friends.

Start your challenge now!

MYSPER is your personal trainer for a fit, well-shaped and healthy body. With our highly intensive workouts you will quickly loose weight and get in shape. Starting from just 7 minutes training per day!

Download the app, start your own 10 week challenge and achieve incredible results.

Highly intensive workouts

The MYSPER workout generator was developed by great coaches of different sports and studied physiotherapists. It will help you to work out regularly under professional control. And best of all, it doesn't even take much time. Only 7 minutes a day can help you to achieve your goals.

  • Professional Workouts
  • Motivating Exercises
  • Fast and Ongoing Success

Master your Challenge - ether alone or with friends

There a plenty of reasons for not being motivated to work out. That's why we build MYSPER challenges. Challenge yourself with one of our predefined 10 week challenges and do more demanding workouts from week to week.

You can also compare your results to other athlete's ones in battles and/or join the MYSPER team challenge together with your friends.


Since MYSPER does much more than simply giving you some exercises

Workout Generator

The workout generator change to your training. In Contrast to other fitness apps, where you do the same workouts again and again, in MYSPER every workout is created by our algorithm.

10 Week Challenges

Choose your training focus and start your own 10 week challenge. If you win it, you will barely recognize yourself. It's hard, but it's defenetly worth it.


In the MYSPER Community words do count for nothing. You have to convince other athletes with your performance. Find team members or battle other athletes. No talking - just sport!


Take a look inside the MYSPER app.

Get MYSPER and start your individual challenge now!